Showing posts with label heart. Show all posts
Showing posts with label heart. Show all posts

Thursday, 5 July 2012

Life Force Energy And Chakras

We are alive because life force is flowing through us. Life force flows within the physical body through pathways called Chakras. It also flows around us in a field of energy called Aura. Life Force Nourishes the organs and cells of the body , supporting them

What Chakras Are ?

Chakras are the entry gate of the Aura.The word Chakra in Sanskrit translates to wheel or disc. They are centre of activities that receives, assimilates and expresses life force energy. 
  • There are 88, 000 Chakras
  • 40 Have Significance
  • 7 Most Significant
  • Receives and Expresses Life Force Energy
  • Responsible For Physical, Mental and Spiritual Functions
7 Most Significant Chakras

Root (Mooladhar) Chakra

Colour -- Red
Sound -- L
Element -- Earth + Fire
Petals -- 4
Significance -- Blood, Body, Bones, Skin, Hair, Nerves, Skeletal System, Heart Control
Diseases  -- Week Bone, Arthritis, Back Bone  Problems, Skin Allergy, Low Vitality, Growth Problems, Insomnia, Sexual Problems, Suicidal Tendency

Swadhisthana Chakra

Colour -- Orange
Sound -- V
Element -- Water
Petals -- 6
Significance -- Sex Organ Functioning, Strengthen Productivity, Influence Brow and Vishudhi Chakra
Diseases -- Sexual Problem, no sex desire, Mental Disorders, Depression.

Solar (Manipur) Chakra

Colour -- Yellow
Sound -- R
Element -- Fire
Petals -- 10
Significance -- Power House, Clearing House, Diaphragm Balance, Takes energy from below Chakras and send up, Influenced by negativity, emotions
Diseases -- Gastric Problems, Breath Disorders, Heart Problems, Cholesterol, Diabetes.

Heart (Anhata) Chakra

Colour -- Green
Sound -- Yeh
Element -- Air
Petals -- 12
Significance -- Important barrier of physical Chakras, Spiritual journey starter, emotional entry point, Peace, Harmony, Satisfaction, Will Power, Anger, Hesitation, Dreams, Blood, Heart, Lungs.
Diseases -- Heart Disorders, Blood Circulation, Breathing, Gastric, Chest Pain

Throat (Vishudhi) Chakra

Colour -- Sky Blue
Sound -- Ha
Element -- Either
Petals -- 16
Significance -- Vocal Cord, New Mental Creativity, Gender awareness balancing, Thyroid Glands, Physical Strength.
Diseases -- Asthma, Throat Infection, Speech Disorders, Sex Disorders, Low Fertility

Brow (Agya) Chakra

Colour -- Royal Blue
Sound -- Om
Element -- Either + Air
Petals -- 96
Significance -- Low Brain, eyes, Nose, Ear, Third Eye, Concentration, Memory, Intuition, telepathy, Hypothalamus Gland.
Diseases -- ENT Disorders, Eye Problems, Week Eye Vision, Insomnia, Week Memory, Lack Of Concentration

Crown (Sahastrara) Chakra

Colour -- Voilet + Gold
Sound -- Om
Element -- Air
Petals -- 100
Significance -- Entry Of Divine Energy, Cosmic Consciousness, Pineal Gland, Brain, Neurons and Nerves
Diseases -- Swear Headaches, Migraine, Brain Disorders, Vision Problem



Wednesday, 23 May 2012

Health Benefits of Lychee Fruit

Anti Cancer   :  This  fruit may provide impressive anti-breast cancer properties .
Anti-oxidant   : Oligonol, a component of Lychee fruit is  Anti-oxidant and has , Anti-influenza virus actions. Also improves blood flow , reduce weight, and protect skin from harmful UV rays. 

Controls Heart Rate  : Lychee  is rich in  minerals  potassium and copper . Potassium is an important component of cell    and body fluids help control heart rate and Blood Pressure  thus protects against Stroke and Coronary Heart Diseases. Copper is required in the production of red blood cells.
Improves Immunity   :  Lychee is extremely rich in Vitamin C much more  than orange. Vitamin C helps body develop resistance against infectious agents . Also it  has high levels of Beta Carotene, greater than that found in carrots.β-Carotene is stored in the liver and many other organs ("golden ovaries")Strengthens The İmmune System
Improves Metabolism  :  It is a very good source of B-complex vitamins such as thiamin, niacin and folates. These vitamins are essential since they function by acting as co-factors to help body metabolize carbohydrates, protein and fats.
Digestive  : Lychee is considered Diuretic and Digestive.  
Calories  :  Lychee is a Low Caloried , no Saturated Fats and rich in dietary fiber  and carbohydrates .
Nutritional  Value
Per 100 grams of lychee fruit:

Calories            : 66
Carbohydrates : 16.53 g
Lipids (fat)        : 0.44 g
Fiber                 : 1.3 g
Sugars             : 15.23 g
Calcium           : 5 mg
Magnesium      : 10 mg
Potassium       : 171 mg
Phosphorus     : 31 mg
Vitamin C         : 71.5 mg